Feb 01: Family Yoga Workshop
Family yoga is a time to share, learn and explore while practicing yoga together. Yoga comes to life in this fun and creative workshop aimed to stimulate, relax, and connect. ...+more
Feb 07: Shoulderstand: An Energetic Approach
In the context of yoga philosophy, the strength required for an advanced yoga practice and meditation doesn’t come so much from muscle, endurance, prowess, or constant practice, but rather a ...+more
Ashtanga Yoga Seattle
Traditional Ashtanga Yoga as taught by Nancy Gilgoff and Sri K. Pattabhi Jois.
Morning mysore classes. ...+more