Dec 03: INTRO TO MEDITATION
Schedule:December 3, 2015 – January 21, 2016 (no class 12/24 or 12/31)
Description:Meditation is a widely utilized contemplative practice that supports our mental, physical and emotional bodies. It has the power ...+more
Feb 26: Sleeping Lady Mountain Retreat!
We’d love for you to join us at Sleeping Lady Mountain Resort for a deeply nourishing weekend of yoga, meditation, mantra, sound bathing, philosophical yoga & shamanic musings, writing, and ...+more
Ashtanga Yoga Seattle
Traditional Ashtanga Yoga as taught by Nancy Gilgoff and Sri K. Pattabhi Jois.
Morning mysore classes. ...+more